|Date:||December 14, 2021|
|Time:||5:00 pm - 6:00 pm|
Learn about stress and how to manage it. This webinar is targeted to the Tourism and Hospitality sector.
About this event
In order to manage our stress, we need to understand stress. In this workshop, participants will learn about the stress response and the physical and mental impacts of stress. We will also look at healthy ways to manage our stress.